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Bodybuilding - wikipedia, This period also saw the rise of anabolic steroids in bodybuilding and many other sports. in bodybuilding lore, this is partly attributed to the rise of "mass monsters", beginning with arnold schwarzenegger, sergio oliva, and lou ferrigno in the late 1960s and early 1970s, and continuing to the present day with lee haney, dorian yates, ronnie. The effects of supraphysiologic doses of testosterone on, Anabolic–androgenic steroids are widely abused by athletes and recreational bodybuilders because of the perception that these substances increase muscle mass and strength, 1-9 but this premise is unsubstantiated.. The ultimate guide to building muscle: genetics and training, There are a lot of articles on rok about lifting weights and building muscle.all of them are very good. what i could not find was an ultimate guide, with all the most important information for building muscle the fastest way possible, naturally, in a single place..