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5 best vitamins for growing nails - vitamins to grow, 5 vitamins for grow healthy nails 1. vitamin a. vitamin a is a fat-soluble vitamin that is considered effective for growing nails. apart from that, vitamin a is also required for increasing strength of bones, tissues and teeth.. What are the best prenatal vitamins for you? - mama natural, Wondering what the best prenatal vitamins are for your growing baby? find out in this post which ones are best for you based on your health and lifestyle.. The 14 best vitamins for women - healthline, While many dietary recommendations are beneficial to both men and women, women’s bodies have different needs when it comes to vitamins. vitamins are essential for your overall health..