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10 best bodybuilding supplements to consider - top10supps, Mainly, top bodybuilding supplements are used in two ways: before your workout, to improve athletic performance while increasing energy and endurance, and after your workout, to speed recovery time while reducing muscle soreness. as you can see, the best supplements for bodybuilding can provide a wide range of benefits.. How to eat like a body builder (with pictures) - wikihow, Being vegetarian or vegan doesn't mean you can't eat like a body builder. in fact, vegan body builders are becoming more and more common. some vegan substitutes include soy (and other legumes), seitan, quinoa, buckwheat, and mycoprotein. for breakfast, try egg yolks and oatmeal, or high-protein cereal and a protein shake.. Famous male bodybuilders | list of top male bodybuilders, Featuring white bodybuilders, black bodybuilders, and modern day bodybuilders, this list has many familiar names of the bodybuilding world. while this isn't a list of all male bodybuilders who have competed professionally, it does represent who the best male bodybuilders are..