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The 5 best biceps exercises for size! - bodybuilding.com, If you're looking to target the deep-tissue muscle fibers, cable curls are a good bet. since the pattern of movement is less stable with this movement, due to the constant tension provided by the cable, you will call all the stabilization muscles surrounding the biceps into play as you execute the exercise.. Top 10 best bodybuilder physiques of all time | muscle prodigy, Bodybuilding has gotten out of control with the sheer notion that “bigger is better” when it comes to the most impressive physiques of bodybuilders. back in the day, it wasn’t about size. it was about aesthetics and proportionality.. The best bicep workouts of the bodybuilding.com forums, The biceps brachii is a muscle on the upper arm that acts to flex the elbow. it is given the name biceps because it has two heads, and brachii comes from the latin word for arm. the short head of the biceps attaches to the coracoid process of the scapula. the tendon of the long head passes into the.
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