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Body fat percentage - wikipedia, The body fat percentage (bfp) of a human or other living being is the total mass of fat divided by total body mass, multiplied by 100; body fat includes essential body fat and storage body fat.essential body fat is necessary to maintain life and reproductive functions. the percentage of essential body fat for women is greater than that for men, due to the demands of childbearing and other. The secret to body recomposition: lose fat & gain muscle, Body recomposition…the holy grail of fitness. how does it really work? who can succeed at it and who can’t, and why? read on to find out… nothing drives more people into gyms and gncs than the pursuit of building muscle while losing fat, or body recomposition, as people “in the know” like to call it it sounds so simple that it must be possible, right?. Natural physiques - fat loss and muscle building, If a lean, defined, and muscular body is your goal then natural physiques is your source for fat loss tips, muscle gain techniques, and reviews of the most effective fat burning and muscle mass building programs available..
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