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Pulled muscle in left side of back - things you didn't know, Pulled muscle in left side of back - i woke up this past sat a.m. with what i thought was a pulled muscle on the left side of my mid back;now has radiated to upper. Training articles and videos - bodybuilding.com, Find more training articles and videos at bodybuilding.com. the ultimate goal of bodybuilder back training is to achieve the v-taper or "christmas tree" look.. Back exercises - iron workout, Back exercises. back muscle anatomy. the erector spinae muscles of the lower back are like two thick columns of muscle on either side of your spinal column..
Muscles -- side view (muscular system), Muscles -- side view (muscular system). this image shows the muscles of our body and displays them on both male and female diagram showing: 1. trapezius muscle 2.