6 super-fast muscle meals - bodybuilding.com, Proper nutrition is the key to a fit physique. fuel your power workouts with these easy, customizable recipes that prove you can stay on track without spending hours in the kitchen.. 6 perfect meals for your bodybuilding diet | muscle & fitness, Healthy recipes 6 perfect muscle-building meals when it comes to building lean mass, strive for dieting perfection.. Meal plan for every guy - bodybuilding.com, The skinny guy muscle-gain plan. target: approx. 3,000 calories, 300 g carbs, 225 g protein, 100 g fat. forging new muscle requires a menu that is high in both carbs and calories. but remember, going on a muscle-building diet is not an excuse for eating everything in sight..
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