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Which muscles work together for bodybuilding, Back and biceps. your back and bicep muscles are your pull muscles. they work together, exerting force to pull resistance toward your body. your back, consisting of your latissimus dorsi and rhomboid muscles, are larger muscles assisted by your biceps, located in the front of your upper arm.. First relationship tips? - bodybuilding.com forums, The most popular bodybuilding message boards! how do i know if she is single check for a ring. if you try to get her number she will say she has a bf. any group of girls only, more than half of them will be single & where would single women around their 20's & mid 30's hang out other then the bar scene on new year happy hour?. Lee hayward's total fitness bodybuilding tips — lee, Body composition 101: using old school techniques to beat genetic limitations. old school bodybuilders knew exactly how to craft their bodies into masterpiece physiques using good nutrition and hard work..