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Bodybuilding pre-contest diet plan - lee hayward, Bodybuilding pre-contest diet plan. by lee hayward. it's no secret that competitive bodybuilders are among the most successful dieters in the world at losing pure. Bodyspace free online fitness community - join today!, Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. the content on our website. Diet food - wikipedia, Diet food (or dietetic food) refers to any food or beverage whose recipe is altered to reduce fat, carbohydrates, and/or sugar in order to make it part of a weight.