The personal training system - bodybuilding.com, Bodybuilding.com bodybuilding.com - 8 - training beyond the body’s ability to repair itself. this can be caused by training the same body parts too frequently so. Bodybuilding - wikipedia, Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature. an individual who engages in this activity is referred to as a. Strength training - wikipedia, Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance.
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