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Testosterone boosting foods - mass gain source, Eggs; yes, eggs are among the foods that increase testosterone naturally. the yolk’s cholesterol can lead to the production of this hormone. worried about your heart?. 50 testosterone boosting foods: ultimate diet to increase, Most guys don't know that you can reverse these issues simply by including more foods that boost testosterone of other male-hormone-boosting food. Can you boost low testosterone naturally? - webmd, George yu, md, a urology professor at the george washington university medical center in washington, d.c., says that, for many men with low testosterone, poor sleep is the most important factor. a lack of sleep affects a variety of hormones and chemicals in your body. this, in turn, can have a harmful impact on your testosterone..