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What is the difference between collagen, collagen peptides, Collagen, collagen peptides and gelatin… they’re all terms you’ve likely heard before. but what’s the difference? should we care? collagen, collagen peptides and gelatin are used interchangeably because they are all made of the same 18 types of amino acids and provide eight of the nine essential amino acids.. Creatine » what happens once you stop taking creatine, 402 responses to “what happens once you stop taking creatine?” moe nasr says: 20070327 7:09 pm. ive been working out for 3 years without taking any kind of supplements and i started from a month ago to take creatine with whey protien. i wanna ask if i stop using creatine but still worknig out does my muscles shrink or get smaller. and does creatine or whey protien makes acne in the biceps. Creatine supplement information 101 — lee hayward's total, Of all the bodybuilding and nutritional supplements on the market, one of the most talked about products is creatine. and there is a good reason for that because creatine is one of the few supplements on the market that can produce a noticeable enhancement in strength and lean muscle gains in a relatively short period of time..
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