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Why are potatoes good for bodybuilding? | livestrong.com, Bodybuilders follow a detailed training program combined with a strict nutrition plan to maximize results and muscle mass. within the nutrition plan, each macronutrient -- carbohydrates, fat and protein -- are broken down into specific amounts and percentages.. Diuretics in bodybuilding: the good, the bad, the tragic, Athletes preparing for bodybuilding competitions strive for the most muscular and hardest look they can possibly achieve. this involves several months, or years, of building muscle, followed by several weeks of a restricted diet and cardiovascular training in an effort to reduce body fat to the. Musclememory - the internet bodybuilding database, This website is an interface to a relational database of male and female bodybuilding contest results. although far from complete, currently the database contains over 270 thousand entries. use the form below to search the database by year, contest title, or contestant's name..
Should i cut or keep lean bulking? - bodybuilding.com forums, Hey guys , that's my first time asking about advices since i started lifting 3 years ago , i find that i added a good amount of lean mass to my physics ( legs still very lacking) but i've always look up to shredded physics , very lean , i wanted to hear your opinions if i could start a cut or should i keep lean bulking?. Bodybuilding - wikipedia, Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature. an individual who engages in this activity is referred to as a bodybuilder.in professional bodybuilding, bodybuilders appear in lineups and perform specified poses (and later individual posing routines) for a panel of judges who rank the competitors based on criteria such as symmetry. Max lbs of muscle gain per month = 2lbs? - bodybuilding, The most popular bodybuilding message boards! not really counting calories these days but i'm short and older and when i was counting/bulking 2500-2800 depending on activity was my bulking calories generally but i find it way easier to go by my body composition in the mirror.