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Home gym reviews for 2018 - top fitness magazine, Home gyms from brands like bowflex, body-solid, total gym, and marcy are an extremely popular way to skyrocket overall fitness. from compact home gyms to big smith machines, we breakdown the best home gyms on the market.. Home workout plans - scooby's home workouts, There are many reasons to workout at home. you can’t beat the convenience, price and comfortable surroundings of home bodybuilding workouts but can you get huge with home workouts? you betcha! gym workouts have no advantage over home workouts when it comes to gaining lean muscle mass as long as you have a good, used, free weight set which you can get used for the price of one month’s gym. 4 day gym workout routine for men - cuttystrength, Workout tips. rep goal – this is the total reps you have to complete in the given sets. for instance a 3 set 36 rep goal would basically be 3 sets of 12. *- front squats can be impossible for someone with bad posture such as myself..