Forums - muscle growth forums, This area is dedicated for members to interact and role play with each other.. How to fix stubborn muscle growth | dr. chad waterbury, 1. train with a higher frequency: no one would argue that 30 workouts will produce more growth than five workouts. training a muscle group more often will result in faster gains, provided you can recover. you must increase the training volume for that muscle group without overwhelming recovery.. Muscle - wikipedia, Muscle is a soft tissue found in most animals. muscle cells contain protein filaments of actin and myosin that slide past one another, producing a contraction that changes both the length and the shape of the cell. muscles function to produce force and motion.they are primarily responsible for maintaining and changing posture, locomotion, as well as movement of internal organs, such as the.
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