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Maximize protein synthesis | t nation, Protein synthesis primer: it's all about mtor. to understand protein synthesis, it's important to become better acquainted with mtor. research tells us that when you force a muscle to contract against a heavy load, the primary response is an activation of protein synthesis.. Muscle hypertrophy - wikipedia, Muscle hypertrophy involves an increase in size of skeletal muscle through a growth in size of its component cells.two factors contribute to hypertrophy: sarcoplasmic hypertrophy, which focuses more on increased muscle glycogen storage; and myofibrillar hypertrophy, which focuses more on increased myofibril size.. Bodybuilding supplement - wikipedia, Bodybuilding supplements are dietary supplements commonly used by those involved in bodybuilding, weightlifting, mixed martial arts, and athletics for the purpose of facilitating an increase in lean body mass.the intent is to increase muscle, increase body weight, improve athletic performance, and for some sports, to simultaneously decrease percent body fat so as to create better muscle.
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