What size/condition can you keep with just trt? (total, Hi john. first of all, thank you for your previous replies. my pre-cycle testosterone levels were around 400ng/dl. after my first cycle and the relative pct, they were below 300ng/dl.. The weider system of bodybuilding: joe weider, bill, The weider system of bodybuilding [joe weider, bill reynolds] on amazon.com. *free* shipping on qualifying offers. discusses the principles of bodybuilding and describes a program of weight lifting exercises designed to develop the muscles of the body. Lifters over 30 need to get real | t nation, My true max triple at the time was around 440 pounds, but i made a lighter weight feel heavy. doing this and "breaking the muscles down" is not only safer and smarter training, it's also a good way to keep your mind in it 100 percent for the duration of the workout..
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