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Changes in diet and lifestyle and long-term weight gain in, Backgroundspecific dietary and other lifestyle behaviors may affect the success of the straightforward-sounding strategy “eat less and exercise more” for preventing long-term weight gain. methodswe performed prospective investigations involving three separate cohorts that included 120,877 u.s. women and men who were free of chronic diseases and not obese at baseline, with follow-up periods. What causes middle aged men to gain a lot of weight, When men approach middle age, they tend to gain weight, especially around the midsection. while this is avoidable, several factors fall into place during. Weight-gain shockers: stress, medications, and more in, Webmd explains the possible causes of sudden weight gain, when there are no changes in diet or exercise. learn about the effects of certain medications, some medical conditions, sleep issues, and more..
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